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Re: How long is too long?
 
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Published: 14 years ago
 
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Re: How long is too long?


That's exactly what I thought last November, very sensible, naturally I completely agree!

Since doing a 27 day one though, I have felt more comfortable with 7-10 day ones, because it's less boring and fits in easier with social plans.

It was Fonty who pointed out to me that my weight loss will be the same regardless of length of each fast, as I have to refeed for equal days.
 
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