Hi! I'm new here too...just started today (Friday) and wanted to say good luck.
I didn't do any sort of prep this time because i think i may be a food addict and really it is easier for me to just not have any than to try to modify. Hopefully after my fast, that issue will have resolved and then I plan on going 80% or so raw. Not going to be obsessive about it, just make raw the mainstay of my diet.