Thank you for the quick and wonderful responses. I'm very eager to see what these next 28 days will bring (not to mention my now-changed beliefs and my new enthusiasm for cleansing, which I will continue with for a long, long time). It's only been a day and a half, but I already feel so much better than I have the past few months. Placebo effect (considering it's so early in the treatment)? Maybe... but it works for me :) I'm sure I'll be hounding all of you with incessant questions when the real die off begins, or when I start seeing Loch Ness monsters in my toilet bowl.