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Re: Have been refeeding for 6 days .. Is it possible to go back on water fast for another 10 days?
 
fasting2goal Views: 1,307
Published: 14 years ago
 
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Re: Have been refeeding for 6 days .. Is it possible to go back on water fast for another 10 days?


WaterBug, thanks for that info. I was also curious to know how long one should wait to do extended fasts of 30 plus days.

I was hoping to be able to do a 30+ fast about every 6 months, to soon? If anyone has that info, I would appreciate it.

Original poster, are you fasting for weight loss alone or detox or other reasons? Remember that some weight gain after you go back to eating is inevitable. Once our intestines start to hold waste and our body starts to retain some water, some weight will come back, and is of course not fat weight.. just internal weight. I don't mean to undermind you if of course this is info you are already aware of, just a little reminder :)
 

 
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