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Re: Who is currently fasting?
severin Views: 2,119
Published: 15 years ago
This is a reply to # 1,270,698

Re: Who is currently fasting?

"That's a great job keeping off the weight. Why do you think you didn't gain the weight back like many people."

I've managed to stay mostly raw and I've become addicted to Green Smoothies! I do have my occassional weakness when the chocolate Ice Cream whispers to me. But for the most part, once I've had only a few bites I'm good to go. Fasting really did change my taste in food. I used to LOVE Diet Dr. Pepper and now I can't even go near it. I think it comes down to making a lifestyle change. You can't expect to lose the weight and jump right back into the same old junk food you had previously. I do allow myself to "indulge" in some of the old foods I still do crave, but just one day a week. That may not work for all people, but it's worked for me.

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