CureZone   Log On   Join
Re: Food is ruining my life!!!!!!!!!!
severin Views: 6,952
Published: 15 years ago
This is a reply to # 1,271,961

Re: Food is ruining my life!!!!!!!!!!

"Air sounds good....exercise helps with cravings??"

Absoulutely, for me anyway. I think just the time you spend away from food, exercising and doing something good for your body, makes you think twice about putting that bad piece of whatever in your mouth. As Mouseclick mentioned, I've lost 94 Lbs through fasting. When fasting for weight loss, everyday takes a conscious effort to CHOOSE not to eat. It really is a choice and it's YOUR choice. Once I took responsibility for my actions and the situation I had gotten myself into by making bad food choices in the past, I was able to move forward and make postive choices. Once the weight starts coming off (and it comes off very quickly) it gives you more motivation to continue. The hard part for most people comes after the fast. You need to change the way you eat and make healthy food choices or you will gain the weight back. But I have no doubt you can do it if you set your mind to it. And of course, this forum is here to support you the whole way!

Printer-friendly version of this page Email this message to a friend
Alert Moderators
Report Spam or bad message  Alert Moderators on This GOOD Message

This Forum message belongs to a larger discussion thread. See the complete thread below. You can reply to this message!


Donate to CureZone

CureZone Newsletter is distributed in partnership with

Contact Us - Advertise - Stats

Copyright 1999 - 2023

2.641 sec, (1)