in my opinion, and this is exactly what i did, i would recommend evacuating the built up toxic waste in the colon. The product called Almighty Cleanse is what i used and well it works. he mentions that basically what you can expect is that you will have better digestion, less food allergies , clearer complexion, and a more clear thought process.
Also in the book, Miracle of Fasting, Dr. Bragg talks about going on a 7-30 day distilled water fast. a two to three week fast will dig the deep buried toxins out of your cells. Dr. bragg mentions how he counseled a man who's only problem was terribly bad Body Odor , he was constipated and his bowel habits were all out of whack. first he directed him to change his diet, which consisted of large amounts of meat and white bread. after that he told him to go on a 7day fast. even after than he still had terribly bad smells coming from his body, after time and imputing an even more healthy Diet he put him on a 10 day fast. he still persisted with his terribly smell. it took almost a year of weekly 24-36hour fasts to completely rid him of his horrible breath and Body Odor .