I had a plain baked potato, a mix of peas, corn and squash(all from frozen & organic), some toast and some juice. I don't take my first drink until 8pm so I stop eating at 4pm. I took some Humaworm a few years ago, maybe it's time to do another cleanse. I'm just wondering if I should try the coke flush or something else. I got my boyfriend to start doing them and he just finished his second one. Both of his produced a lot of stones(maybe 500 total). I'm just frustrated because I've gotten nothing.