I'm 22 and have been OP for about 3 weeks. I'm using Spectrum expeller pressed organic sesame oil unrefined. I'm OP for just a good general detox, hoping to help or heal some ailments along the way. I always try to OP at least once a day but usually in the AM and then before bed.
I do notice that I feel some mucous in my chest and throat whenever I OP, but I take that as a good thing. I always feel very tired and sometimes dizzy after I OP and just want to sleep! I've lost a lot of my appetite and am not really ever hungry throughout the day. Could this be part of the detox and how long will it last?
I don't feel any different yet just really tired. Do you think it would be wise to try another oil? Some things I was hoping OP to help are digestive issues( I get nauseas and bloated for no reason), chronic fatigue, skin issues( large pores, some acne, dryness) and possibly candida.