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Re: Has anyone gained better sleep...

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Re: Has anyone gained better sleep...

What's weird, is yes I have.

When I first started taking Iodine, no. ESPECIALLY if I took it too late at night.

Now, though. I take a Vitamin C and Lugol's mixture before bed, and I get SUPER vivid dreams the entire night, every night. I mean lucid dreaming alot of nights.

I sleep better, after having supplemented for over a year, when I take it before bed. It's the weirdest thing.

I think my higher vitamin D levels and B6 as well have a little part in it as well.
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