I am really sorry you are going through this. I am now 4 months with it out and I am now just starting to feel almost normal. I think a lot of your problem is the imbalance of hormones in your body it is a shock. Exercise and eating right has helps me a lot also I use progesterone cream and taking a multi vitamins. It is really important you get enough sleep also. This is the first month since I had it out that I feel good not great yet. I still have some dizziness .I use to think I was going crazy so paranoid and heart palpitations, migraines, vertigo, fog brain, blurred vision, GERD, hypo thyroid and also pre menopause ( only 41 )I saw so many different doctors and they all said the same thing that I was fine. Just give it time. Take Care and Good Luck!!