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Re: coffee enema : volume or holding?
propaul Views: 3,424
Published: 12 years ago
This is a reply to # 1,348,155

Re: coffee enema : volume or holding?

Hi  Ruffneck,

One or two coffee enemas of 16oz (2 cups) of not too strong coffee is an excellent way for detoxing. 12 to 15 minutes retention is best.

I have done this daily for several weeks for detoxing and it has worked wonders.

Go to for a lot of info on coffee enemas.

Also read my blog titled “My challenge” link below.



My challenge



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