Does this become addictive at all, MH?? I have the hardest time falling asleep and I wake up several times during the night. I'd love to try this stuff if it can help with those 2 issues.
Does it only work when you take it, or does a build up help you and eventually you can sleep without it? Anything similiar to the LBB caps where once you're in good shape you can stop cold turkey kinda thing.