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Re: UUGH any easy,quick remedies for menstrual cramps?
 

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alohaamy Views: 1,970
Published: 12 years ago
 
This is a reply to # 1,265,873

Re: UUGH any easy,quick remedies for menstrual cramps?


Try laying on your back with your but scooted up to a wall and your legs straight up against the wall, like an "L" or lay on your back and place your feet together sole to sole and let your knees be pulled by gravity like butterfly wings. Both positions take the pressure from the cramps.
Aloha,
Amy
 
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