Ok... I am on day two of this coconut cleanse. I had to give up yesterday because of the vomiting, but I gave it another whirl today. I plan on doing one more day tomorrow. I think two solid days is a pretty fantastic feat. I decided to drink the lemons too. I was just scared they would make me too acidic, but I might as well do this right.
I know this sounds silly, but I found a way to take the oil that doens't make me gag. I put the oil in warm (almost luke warm) water and let the coconut oil melt. I think hot water would destroy something I might need. Then, I plug my nose and drink it. But, it works! I have taken 6 tablespoons and I don't feel sick yet. Before I unplug my nose, I wipe my mouth and drink some of the lemon water. I'm glad nobody is home to see how ridiculous I look doing this. That way, I don't smell or taste any of the cocnut oil. Again, a little silly, but it works for me.
I was warned to stay by the toilet (Gross!) but nothing out of the ordinary yet. Just normal BM's. Thank goodness this forum is anonymous because that is a part of my life I like to keep private. Ha!
I did develop a rash a couple hours ago and I am extremely itchy. This usually happened when I used to eat a lot of Sugar or dairy. I assume this is the die-off thing happening.
Anyway, I plan on doing this for two days. After that, I am going to stay on the candida diet. I am still doing the P&B shaked (no mucoid plaque yet). I am waiting for my humaworm order. After I finish the humaworm, I will start my liver flushes. I am going to beat this thing! I am determined.
Oh, I have also done a few ACV enemas. I don't know if those help, but I don't think they hurt... so I figure why not try to get rid of this nastiness at all levels.