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Re: Underweight & candida; tips for gaining weight while on the diet?
 
kebod Views: 16,597
Published: 12 years ago
 
This is a reply to # 1,374,543

Re: Underweight & candida; tips for gaining weight while on the diet?


I have been able to stop weight loss while on the candida diet by generous use of coconut oil and olive oil. I have about 2-3 tablespoons of coconut oil a day, using it to saute meats, fish and vegetables, and 5 tablespoons of olive oil a day, mixed into my food after it is cooked. Not only has this helped me stablize my weight, the oils also provide enough calories that I don't feel as hungry as I did before.

kebod
 
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