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Re: Underweight & candida; tips for gaining weight while on the diet?
 
Ruffneck Views: 16,504
Published: 13 years ago
 
This is a reply to # 1,375,069

Re: Underweight & candida; tips for gaining weight while on the diet?


i tried this high fat diet , i remember it made me worse
one morning i fainted and threw up the oil , actually i was late for work because of it lol.thats about when i stopped and went back to a more regular diet with carbs etc.

the diet im on now is basically the opposite of candida diet , high in wholegrain carbs and quite low in protein and fat.plenty of fruit/vegetables , no additives , preservatives , snack foods etc.

of course if your liver can handle the high fat diet then you may thrive on it! many people do.something to do with nutritional typing.
 

 
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