Day 4

I'm day 4 of my OJ fast. Everyone kept telling me the first few days were the hardest but I have to say I have not been "hungry" once yet. The OJ and water keep me full! Almost so much that I have to make myself get a whole quart of each down. I am very congested in my chest and sinuses are full and running. I'm coughing up lots of mucus. It's all coming out. I have been sleeping great the last couple nights but my energy is just slightly down. This morning my legs had a very strong tingling for about 5 minutes, something I never experience. I'm taking about 15-20 Mrs. Barefoot a day and about 6 LBB. I put 3 drops of oregano in my quart of water every morning and take a tablespoon of plant oils at night. We will see how the next couple days go. Tweet