Re: Getting headaches everytime I take iodine ...
I took some Celtic Sea Salt
this morning in some warm water and did not realize it would give me diarrhea. I have had a lot of diarrhea all day. If I had known that, I probably would have saved it for another day. I have read many recommendations for it here on CZ and in the Browstein book on Iodine
(which I'm still reading. It's very good.) But I do think it would be a good idea to make people aware of the affect it has.
I still have a head ache, but I'm also hoping the Sea Salt
water will help with some of the stiffness and muscle cramps I was having. I have supplemented with magnesium, selenium, Vit C and epsome salt baths, but still have the muscle stiffness and cramps. I've changed my Iodine
back to Iodoral this last week and upped it to 1 & 1/2 tablets this morning. After reading half of the book I have realized how important it is to take the higher doses of Iodine
for detox and prevention of cancer and other diseases. It seems like it would take me forever to be able to get up to the dose of 4 tablets in order to receive those benefits, but it would be in my best interest to strive for it.