"Right now my focus is working on cultivating loving thoughts towards everyone . . . getting rid of all those little criticisms and judgements that run through my head and steer my thoughts towards compassion and understanding." I feel that..how are you proceeding with your attempts..are you just trying to alter your mindset? Also,what is this far out stuff..Im looking for some good reading.I just read Cosmic Connection by Carl Sagan..A little dated but it was amazing(definetly recommended)Thanx for the reply this Forum Rules !!!