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Re: Fasting versus eating for weight loss, "descent before touchdown"
 
dana82 Views: 9,265
Published: 12 years ago
 
This is a reply to # 1,393,654

Re: Fasting versus eating for weight loss, "descent before touchdown"


You've done such a great job!! I'm sure it can get frusterating when you get closer to your target rate and its getting harder to loose.

Have you read the book skinny bitch? It's not just for girls! But I think if you were to apply that method of eating it would help. Also, do you weight train? Maybe include a one day a week fast as well. Just some thoughts....
 
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