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Re: Your probiotic experiences please!
ccox Views: 5,686
Published: 13 years ago
This is a reply to # 1,395,680

Re: Your probiotic experiences please!

Is this different from the cultured veggies in the body ecology diet. I have done those before and have started again but I use cabbage, kale, wakame (sea vegetable) and a little red bell pepper and add the culture mix from BED. I don't use salt at all.

By the way, the cultured veggies were really easy to make: chop, stir, mix with culture starter, pack in hinged glass jars and let sit on the counter for the period of time stated. Pretty simple.
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