Re: 1st coffee enema

HI Driftwood,
Excellent. How you get it in doesn't change the result. Remember you are wanting to hear that gurgle from the gall bladder (just under the bottom rib on the right, toward the center line an inch or so). Once you hear that noise, the gall bladder has spurted bile and toxins into the colon for elimination. It is not recommended that coffee be used for colon cleansing as that would require more liquid and put the coffee higher into the colon. Read about it at the cleanse site at the top of this page. Doesn't it feel good to take charge and be responsible for your internal health? Omie Tweet