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Re: Too much oil?
 

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kebod Views: 2,858
Published: 12 years ago
 
This is a reply to # 1,457,201

Re: Too much oil?


mhs,

I take 3 TB of coconut oil a day and between 3-4 TB of olive oil a day. Sometimes even more fats, if I have organic butter and/or the fat from the bone marrow when I make bone broth.

I would recommend that you gradually increase your fat amount until you get to your desired amount.

kebod

 
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