Just start with 1 to 2 drops at first mixed with lemon juice drops then increase. 1 drop mms to 5 drops lemon. You'll never have a prob with this again. It is not a big deal when you get the mms involved. You can also do Miracle-Mineral-Supplement enemas if you want to. I would be more afraid of the bugs coming out of my ass in the middle of the night than taking Miracle-Mineral-Supplement . The more afraid you are to take something means that it is really going to help you, it is a strange thing but true. I don't get how people can be afraid to take mms but aren't afraid of the worms eating holes in their organs.