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how to deal with detox symptoms

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how to deal with detox symptoms

hi. i have some food addictions, especially with sugar. i get very strong cravings that are very hard to ignore that i always give in to. they are especially bad in the mornings. i feel dizzy, and very tired, depressed, and have headaches. i am just wondering if there is anything i can do to deal with those horrible detox symptoms. thanks.
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