I found the maca worked for my flushes. And the Jiaogulan is supposed to be better. But you are already taking that as tea. And you are also taking maca.
If your body has been getting this hormone for 8 years, and you have ceased taking it, it probably needs time to adjust.
How long have you been on chaste berry? (Agnus Castus)? I've been trying to get the powder. Indigo herbs in the uk only do the tincture in that herb. I might have to take the capsules.
That takes 2 months miniumum to kick in. I am also going to take the Mexican yam cream. Hv said i could use that to boost the hormone until Chaste Berry kicks in. Maybe that would be okay for you too. I am assuming it is still alright to take, in light of what has been said.