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Re: Vitamin C

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Published: 12 years ago
This is a reply to # 1,498,149

Re: Vitamin C

I know Hv prefers taking C in natural forms like Amla powder, or Acerola cherries, or rosehips etc.

Also Watercress is high in C, Rutin, silica, sulphur, lots of good things 1/4 cup 3 x a day.

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