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How do I prevent hemorroids due to increased bowel movements?

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How do I prevent hemorroids due to increased bowel movements?

Does anyone know how to stop hemorroids from forming and how to heal them up? I get them with increased BM's, and since I'm getting ready to do a bowel & parasite cleanse, I'm thinking I need to consider the problem before hand. I go about twice a day right now (on a good day, I tend to run constipated), but got a hemorrhoid recently from using Super Seed Fiber (to relieve constipation). I was using it 3x day, and backed down to ease my pain, but this happens to me consistently, even apart from the Super Seed Fiber, every I start going more often. Ideas?

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