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Re: adaptogenic herbs

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Ginagirl Views: 1,925
Published: 12 years ago
This is a reply to # 1,516,035

Re: adaptogenic herbs

A suggestion for those (like me) that are not so fond of taking herbal teas; I take my herbs powdered right from the spoon; to make them more palatable I mix them with some anise seed powder and some liqourice powder. This way they taste good; even the Triphala (yuk) is possible to take when mixed with anise seed.
I just got hold of some Jiaogulan; this taste very good, so do Pau D Arco when mixed with Anise/liqourice powder.

When I do make herbal teas; I like to mix them with spices; type indian chai or ginger, in this way I get it down easier.
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