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Re: is kelp the same as taking an iodine supplement ? also, how much a day ?
 

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willwillbee Views: 10,540
Published: 12 years ago
 
This is a reply to # 1,531,355

Re: is kelp the same as taking an iodine supplement ? also, how much a day ?


It is my understanding that kelp also includes bromine, which doesn't make it a good source of Iodine if you're trying to push bromine out of your system.
 
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