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Re: Congratulations and a question for you ...
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Published: 17 years ago
This is a reply to # 153,376

Re: Congratulations and a question for you ...


All green veggies are high on Magnesium but the best are: Chard, Squash, Dried Pumpkin Seeds, Dried Sunflower Seeds, Sesame Seeds,
Quinoa, Black Beans Boiled, Almonds, avocado, wheat, Flax seeds,

There is a list of MAgnesium Rich food on :


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