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Re: Best Probiotic when Starting from Scratch!!
hunt3r Views: 42,403
Published: 12 years ago
This is a reply to # 1,572,942

Re: Best Probiotic when Starting from Scratch!!

VSL#3 = 8 strains - 450 billions.
Bio-Kult = 14 strains - 2 billions.

or whatever you want... its more important "feed" your bacteria with prebiotics fibers (oat and rice bran, apple pectin, FOS/inulin...). Probiotics helps by crowding out the bad microbes so there is more room space for your own.
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