I had been adding the Lugol's to ACV but read here that would reduce it to KI - already doing SSKI don't need more, really need the I2. So did 50 drops of Lugol's in a lil water & it was fine. Before I typed that above, I did 50 drops "raw" in a lil water & yes I can tell there is a huge difference.
Is there a minimum time limit to be magnetized? These magnets are too big to keep attached to the bottle (plus I don't want them any where near my electronics). I left it there for a couple of month on a 2oz bottle, but I've decided to do high doses of the 2% Lugol's since I bought a gallon. The Iodoral is just too pricey for anything more than a supplement.