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Interesting, but a question
gu3vara Views: 4,258
Published: 11 years ago
This is a reply to # 1,589,414

Interesting, but a question

Thx for posting that, that's interesting.

I will go back to higher doses of Iodine I guess, I'm now only taking 25 mg a day. This time I'll try to go to 100 mg, never went over 50 mg.

I have a question about how to get proper levels of b2 b3 and magnesium. I don't like taking vitamins and supplements, it's quite expensive and I'm short in money. I also don't believe much in synthetic vitamins.

What are you taking to ensure you have plenty of mineral and vitamins? I eat a good diet now which much provide some good things but what should I take in case it's not enough? minerals from plants?

Someone proposed that I take something like TRC Minerals :


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