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Re: best probiotic for candida
 

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Published: 11 years ago
 
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Re: best probiotic for candida


 or milk kefir homemade. Is water kefir as beneficial?

All the kefirs are excellent. The nice thing about the water kefir though is it can be made in to various fruity fizzy drinks.  Milk kefir has the advantage of being made in to a "cheese" if you let it sit a few extra days. 

You can also use coconut milk, rice milk, etc.

 
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