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Re: 7 Weeks of Milk Kefir update - Failure!
maskedhombre Views: 37,611
Published: 11 years ago
This is a reply to # 1,603,882

Re: 7 Weeks of Milk Kefir update - Failure!

I have been drinking it for 4 months, without any break.
I don't understand why we would have to take a break since many societies around the world are eating fermented foods and beverages everyday, and even many times a day.
They are only beneficial, in my opinion.
You can also look in to fermented vegetables, like raw sauerkraut, kimchi,...
I made a kefirkraut. It is a cabbage fermented with kefir grains. It only takes 5 days to have a sauerkraut-like.

Here's the link :


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