Hopefully somebody well-versed in the CS/iodine combo will chime in. That's not me. I have occasionally taken CS on a day I've taken iodine, at a different time, but I've never taken CS regularly. I do know that CS will cause candida die-off, which might explain why you feel more awful when you take it. Maybe that's why you're using CS? Doing detox with iodine and dealing with candida die-off byproducts at the same time is rough. For candida die-off I have benefitted from 300 mg pantethine morning and noon (disturbs my sleep if taken at night) and 150 mcg molybdenum morning and night, but I can handle no more molybdenum than that, and my husband can't handle any at all (loads his liver down). In case you haven't read about it --
If your two days off iodine gives you time to "clear," then your schedule sounds fine. It's for you to say how much toxin build-up you can tolerate, and how long it takes for kidneys and liver to clear it. I looked at a few of your older CureZone posts, and it looks like you know about liver support and hydration, etc., so I'm afraid you may just be in the awful "one foot in front of the other " stage that feels endless. This is a tough time for you.