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Re: what is C flush?
 
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Published: 11 years ago
 
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Re: what is C flush?


http://creativenutrition.com/6ClientResources/Instructions_VitaminCFlush.htm


Basically it's taking a buffered form of vitamin C (such as sodium ascorbate) every 30 minutes until you get diarhhea. In that way, you see how healthy your colon is and find out the daily maximum of vitamin C your bowel can take per day.

 
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