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Re: Emotional Detox, Venting
 
Charly Views: 3,136
Published: 11 years ago
 
This is a reply to # 1,628,757

Re: Emotional Detox, Venting


I've just finished a book called Deadly Emotions, by Don Colbert MD - It really helped me. It tells what happens in the body when we have unforgiveness, hostility, self hatred, stress and the like in our lives. It gives several suggestions about how to deal with all of it. Among many other things it talks about the brain-heart connection.

 
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