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Re: Psyllium question

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Published: 12 years ago
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Re: Psyllium question

 Thank you for the insight on acids helping fight the yeast..

Do you then recommend people regularly use apple cider vinegar, say 2-3 tbsp per day?...Also , low stomach acid contributes to candida overgrowth , correct?

I had previously been taking antacids (pepcid, zantac) just about everyday for the past 2 yrs.

Correct, low stomach acid does contribute to more Candida growth, also allergies, infections and nutritional deficiencies.

Apple cider vinegar is good, but I don't like substituting for the body's production of things long term. It is better to support the body's production of its own stomach acid in the long run. Here are a few old posts on the subject:

And the importance of maintaining stomach acid:


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