my normal Ph is 5.0, diet is not changing it like I want it to. I don't drink soda.. drink some coffee. I think I have always been acidic but am now just really learning about Ph balance.. I am suffering many health issues recently. Asparagus is the best Ph alk so far!! but hate the smell I leave behind..LOL!! HELP!!!! sodium from the BS seems to bother my lower legs too. HELP!