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Re: Reducing Anger and Depression with Zinc Intake

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Published: 11 years ago
This is a reply to # 1,639,792

Re: Reducing Anger and Depression with Zinc Intake

Thanks I guess I remembered wrong - my brother in laws doctor said for him to take 100 mg a day for awhile- so I thought it would be ok to take the bottle that I bought not knowing it was too much at the time. I've gotten a 50 mg. bottle since - I thought I read in here that we should take 50mg twice a day.

I would suspect that this was what was making me sick, but I was sick before I started supplementing zinc. It couldn't have helped though.

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