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Re: For people on Cortef/HC: When do you take it??
 
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Published: 12 years ago
 
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Re: For people on Cortef/HC: When do you take it??


Here is my cortisol test from about 6 months ago

Awakening 12.1 (range 12-22)
Sample 2 +4 hours later 3.9 (range 5.0-9.0)
Sample 3 + 4 hours later 2.6 (range 3.0-7.0)
Sample 4 + 4 hours later 0.4 (range 1.0-3.0)
Ttotal Daily cortisol 19.0 (range 21-41)

From these the mods at the yahoo group reccommend i started on 25mg of HC, i have since found that 30mg daily is what i need to keep my temps stable. Im taking it like this

10 - awakening
10 - 4 hours later
5 - 4 hours later
5 - bed

If i had smaller capsules i would probably take a 7.5 in the afternoon and a 2.5 at bed instead.

 

 
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