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What kefir is better?
Adriana10 Views: 3,809
Published: 12 years ago

What kefir is better?

I have candida overgrowth so in order to treat it, i bought some kefir grains from the internet. Caucasian kefir grains. All good, but now i have read that there is another kefir which is obtained by fermenting the sugar, so please tell me, which kefir grains are the best? Especially to reduce my candida overgrowth? Thank you.
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