I wanted to wait for stability before I went through with a long fast. Social mess where I'm at. Never the less I started with nine days on water, then broke it with some fruit and vegetable juices and figured that I was causing too much chaos. The good thing is it took that long to clear out some obstructions in my stomach. I'm not going to begin eating again. I'm moving into the orange juice fast. My plan is three cups a day of fresh squeezed organic orange juice. I want to go for as long as I can. I got reverse osmosis water(not distilled) I figured it's the best I can do. Would it be okay to add lemon to the water? I want to keep my fluids low to really help my kidneys out. I don't have any good herbs, so I'm relying on my body to figure this problem out. I noticed though drinking too much juice is not helping. I don't think my body is asking for that much; but my mind is in chaos I just needed some one else to confirm a small amount of OJ will do just fine. MH, would three cups a day be alright?