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Can i Take...
Charly Views: 2,142
Published: 11 years ago

Can i Take...

Can I take L-Glutamine (for my muscles) at the same time that I take L-Tyrosine? i don't have enough empty stomachs!

I take the herbs on an empty stomach and I wait at least i/2 hour. Than I take the L-Trosine and wait another i/2 hour.

Than I drink my home-made kefir... Wait about 20 minutes than mix the cottage cheese with the flax seed oil and eat.

In about 20 minutes I drink my smoothie, an apple or pear, a banana, Brewers Yeast. Lecithin, TMG, Magnesium malate, MSM. I take zinc, potassium and any other supplements at this time.
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