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Re: Is this a good B complex?
kagr Views: 1,659
Published: 11 years ago
This is a reply to # 1,662,203

Re: Is this a good B complex?


I am not sure if your B supplement is a good one or not. But, what I did want to mention is that if you have candida, that means you have gut issues, which means you won't be able to digest properly. So, a tablet or capsule going down into the gut probably won't help because you may not be able to digest it.

I also have adrenal fatigue and am B12 deficient. Doc has me on B12 shots weekly (I give them to myself)and I take a sublingual B complex by NOW. I can't vouch that it's the greatest brand, etc., but with it being sublingual I know it has a much better chance of getting absorbed.

Hope this helps a bit.


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