I'm working with a holistic doctor and just did an Adrenal Stress test through BioHealth Diagnostics. I was under chronic stress late last year at my job and had to quit because the stress got so bad. Through a very strict anti-candida diet for 4 months, colon cleansing and mentally detoxing I feel much much better. However I'm still dealing with some gut dysbiosis issues and my practioner wanted to test my hormone levels.
I'm a 30 year old male, I work out 3-4x a week, eat very very clean, only drink water. I sleep from 11:15-7 almost every night and don't drink alcohol.
The test I did was a salvia test that measured cortisol levels a 4 different times during the day (morning, noon, afternoon and night.) It also measured DHEA levels and Testosterone. I was hoping for some feedback from those who know about adrenal health.
So my cortisol levels are LOW for the morning and day time according to their reference range and normal at night. He has recommended I take a DHEA, Pregnenolone drops to help raise my cortisol levels to the normal range.
He also mentioned that the fact that my testosterone is normal and DHEA is solid means my body is still fighting whatever is throwing it out of whack.
Just trying to understand what low cortisol levels mean overall.
Lastly I take a ton of vitamins, specifically: 2-4,000mg of Vitamin C, B-complex 50mg, Vitamn E 400IU's, Cod Liver Oil, Shark Liver Oil, Magnesium 300-600mg and Calcium 250-500mg a day.
Any input on what these results mean?
Thanks so much and if there's some place I could get more info on this, I'd love if you could point me in that direction.
Salivary Progesterone: 57 (normal) Reference Range