I had no idea that this mix was supposed to be a tincture! I've been taking pau d arco, andrographis, and chapparal as a powder mixture, I thought this was the recommended way to take herbs.
How do I make a tincture?
So to be clear, if I choose to do the tea instead, I can boil the pau d arco for 20 minutes, then add andrographis to the hot tea (I have andrographis in the powder from)? How do I take the chapparal then, in powder form? If I go this route, how much should I take daily?